Physical Therapy Info Health Tips
Our Integrated Physical Therapy blog, your go-to source for physical therapy articles and holistic health information. We provide expert insights, practical physical therapy tips, and the latest developments in the field. Whether you're recovering from an injury, managing chronic pain, or looking to improve your overall well-being, our physical therapy blog covers a variety of helpful topics.
Our goal is to empower you with the information you need to take an active role in your health and recovery. Ready to schedule an appointment and take control of your health? Contact Integrated Physical Therapy at 305-967-8976.
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Overweight Teens Often Miss Obesity Screening
Overweight teenagers are no more likely than their normal-weight peers to receive screening designed to prevent childhood obesity, according to a new study. Despite recommendations calling
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Go Green - Your guide to building the perfect salad
Done right, a salad can supply fiber, protein, and potent disease-fighting phytonutrients. Done wrong, it's no better than fast food. Turn over a new leaf with these easy suggestions. Get Raw Fresh
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Is Stress Affecting Your Weight?
Many people overeat in response to stress—whether that stress comes from work or personal issues. People can also stress their bodies through dieting, which only adds to personal/work stress
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Sitting All Day Is Damaging Your Body
Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: - Your risk of heart disease has increased
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Stop Waiting For A Miracle
I find that as new information on medical breakthroughs are released; the public becomes more confused about how to manage their own conditions and are eager to jump at a chance to benefit from new
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