Physical Therapy Info Health Tips
Our Integrated Physical Therapy blog, your go-to source for physical therapy articles and holistic health information. We provide expert insights, practical physical therapy tips, and the latest developments in the field. Whether you're recovering from an injury, managing chronic pain, or looking to improve your overall well-being, our physical therapy blog covers a variety of helpful topics.
Our goal is to empower you with the information you need to take an active role in your health and recovery. Ready to schedule an appointment and take control of your health? Contact Integrated Physical Therapy at 305-967-8976.
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Breaking the Habit of Pain
Is pain a habit? A great and challenging question. For people with chronic pain, life can be hard. ... But pain IS more within our control than many people think. Switching bad habits for good ones can help ease the pain and improve—and potentially prolong—your life. It'...
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A New Medical Model
The old way of thinking - have disease – take pill – kill something Disease - target – kill comes about from the invention of penicillin. Doctors were able to identify what is bad in your body and then get rid of it. Since then medicine ...
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Is bigger really better?
I read this the other day on James Ashcroft's Growing Not Dying's Facebook page (check it out) and felt this would be a very good share. An American investment banker was at the pier of a small coastal Mexican village when a small boat with just one ...
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How Do You Measure Wellness?
If you walk into my office these days you’ll find walls covered with sticky notes for various projects and sub-projects and steps to be accomplished to reach the end goals of these stickered projects. In the middle of my sticky-land are my personal sticky notes. Ones that ...
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What Is The Best Way To Spend Your Healthcare Dollars? We Breakdown In-Network (Insurance) vs Out-of-Network (Cash) Costs
With all the confusion and question regarding health care coverage, we wanted to take this opportunity to break down how out-of-network (cash) treatments might get you more health care for your buck. In-Network Therapy a.k.a Using Insurance Due to declining reimbursement from insurance companies nationwide: Therapists are ...
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