Physical Therapy Info Health Tips
Our Integrated Physical Therapy blog, your go-to source for physical therapy articles and holistic health information. We provide expert insights, practical physical therapy tips, and the latest developments in the field. Whether you're recovering from an injury, managing chronic pain, or looking to improve your overall well-being, our physical therapy blog covers a variety of helpful topics.
Our goal is to empower you with the information you need to take an active role in your health and recovery. Ready to schedule an appointment and take control of your health? Contact Integrated Physical Therapy at 305-967-8976.
-
Sitting All Day Is Damaging Your Body
Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: - Your risk of heart disease has increased by up to 64 percent. - You're shaving off seven years of quality life. - You're ...
Read More -
Dr. Carol Davis Answers Questions About Myofascial Release on Facebook Live
Every Friday afternoon from 1pm - 1:30pm our therapists are taking the time to connect with you on Facebook Live. During this time the therapists share about their expertise and answer all of your questions. On Friday, August 18th, we sat with Dr. Carol Davis who spoke about Myofascial Release, ...
Read More -
IPT Talks - An Evening with Andrea Orvieto and Susan Farkas to Talk About Acupuncture and Nutrition for Inflammation
Join us at IPT for an evening with Andrea Orvieto and Susan Farkas to learn all about Acupuncture and Nutrition and how these services, especially when combined, can help reduce inflammation and chronic pain. When: September 13th, 2017 Time: 6:30 – 8:30pm (Talk will begin at 7pm) Where: Integrated Physical Therapy 2142 NE 123...
Read More -
A Real Pain In The Butt
Forgive me, but do you want to know what can be a real pain in the butt? Piriformis syndrome, that's what. Piriformis syndrome is tricky, because if not treated properly, it can become a recurring
Read More -
The Gut's "Second Brain"
A deeper understanding of this mass of neural tissue, filled with important neurotransmitters, is revealing that it does much more than merely handle digestion or inflict the occasional nervous pang. The little brain in our innards, in connection with the big one in our skulls, partly determines our mental state ...
Read More
