Physical Therapy Info Health Tips

Physical Therapy Info Health Tips

Our Integrated Physical Therapy blog, your go-to source for physical therapy articles and holistic health information. We provide expert insights, practical physical therapy tips, and the latest developments in the field. Whether you're recovering from an injury, managing chronic pain, or looking to improve your overall well-being, our physical therapy blog covers a variety of helpful topics.

Our goal is to empower you with the information you need to take an active role in your health and recovery. Ready to schedule an appointment and take control of your health? Contact Integrated Physical Therapy at 305-967-8976.

  • Curing a Case of the Workout Pees

    Do you consider peeing during deadlifts, rope skips or running a fact of your life, and more specifically, a fact of your lift? Do you consider leaking, even just a little, a fact of life when you sneeze or cough or laugh?  How about running for the bus or ...

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  • How To Deal With Negativity

    One of the most common questions asked is how to deal with a spouse, relative or close friend who has a tendency  to be negative. In many situations you can’t simply walk away and spend all your

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  • Diagnosis - Good or Bad

    Diagnoses always run the risk of reducing the patient to an abstraction - which at worst may be felt as a painful rejection, or even annihilation.  To avoid this calls for both presence of

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  • The Anti Fast Food Diet

    One of the most common questions asked is how to deal with a spouse, relative or close friend who has a tendency  to be negative. In many situations you can’t simply walk away and spend all

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