Physical Therapy Info Health Tips
Our Integrated Physical Therapy blog, your go-to source for physical therapy articles and holistic health information. We provide expert insights, practical physical therapy tips, and the latest developments in the field. Whether you're recovering from an injury, managing chronic pain, or looking to improve your overall well-being, our physical therapy blog covers a variety of helpful topics.
Our goal is to empower you with the information you need to take an active role in your health and recovery. Ready to schedule an appointment and take control of your health? Contact Integrated Physical Therapy at 305-967-8976.
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A Real Pain In The Butt
Forgive me, but do you want to know what can be a real pain in the butt? Piriformis syndrome, that's what. Piriformis syndrome is tricky, because if not treated properly, it can become a recurring
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The Gut's "Second Brain"
A deeper understanding of this mass of neural tissue, filled with important neurotransmitters, is revealing that it does much more than merely handle digestion or inflict the occasional nervous pang. The little brain in our innards, in connection with the big one in our skulls, partly determines our mental state ...
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Curing a Case of the Workout Pees
Do you consider peeing during deadlifts, rope skips or running a fact of your life, and more specifically, a fact of your lift? Do you consider leaking, even just a little, a fact of life when you sneeze or cough or laugh? How about running for the bus or ...
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How To Deal With Negativity
One of the most common questions asked is how to deal with a spouse, relative or close friend who has a tendency to be negative. In many situations you can’t simply walk away and spend all your
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Are Headaches Crippling You? Get out of Pain Now!
One of the most commonly treated complaints in our office is headache. While there are many types of headaches with varying causes, the most common type is the "Muscular Tension Headache."Tension
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