Physical Therapy Info Health Tips
Our Integrated Physical Therapy blog, your go-to source for physical therapy articles and holistic health information. We provide expert insights, practical physical therapy tips, and the latest developments in the field. Whether you're recovering from an injury, managing chronic pain, or looking to improve your overall well-being, our physical therapy blog covers a variety of helpful topics.
Our goal is to empower you with the information you need to take an active role in your health and recovery. Ready to schedule an appointment and take control of your health? Contact Integrated Physical Therapy at 305-967-8976.
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STRESS! Use It, don't let it use you!
Owning and running a business can be stressful - after all, the buck stops with you. If you've come from the world of regular paychecks and support systems to help you get your job done, the challenges
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Fibromyalgia
Fibromyalgia is a syndrome involving debilitating pain, sleep disturbance, jaw pain, irritable bowel, headaches, and difficulty with concentration, anxiety and/or depression, and fatigue. In the United
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Myofascial Release
Myofascial Release is a very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The theory of Myofascial Release requires
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Pelvic Pain and Dysfunction
Millions of Americans are suffering from pelvic floor dysfunction, yet for most, the dysfunction goes unidentified and untreated. Statistics say that 1 out of every 5 Americans (of every age) suffer
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How the Feldenkrais Method Can Help You
The Feldenkrais Method designed to improve human functioning by increasing self-awareness in movementThe Feldenkrais Method is for anyone who wants to reconnect with their natural abilities to move,
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